FFF CSA - Week 9/12 - What's in the Box? - Squash of the season after autumn variety...

Squash.... one of the most varied and versatile crops in on our farm! As Week #9 of our CSA share comes round, we are seeing all varieties of squash maturing. Squash varieties are typically separated into two types or categories - summer and well... I hate to say it but well... that season that happens after autumn, starts with a 'w' and sticks around like an uninvited guest, you know the one. 

Anyway, suffice to say, there are two categories... Zucchini and pattypan squash are two summer squash that you have already enjoyed (or are sick of). The other variety.... ok, I'll say it straight, winter squash can include acorn, butternut, spaghetti, turban, and pumpkins! Over the next few weeks you will be getting all of these varieties. 

Winter squashes can be prepared in so many different ways.. Roasted, boiled, mashed, stuffed made into soups, sauces or fries - they are very versatile. I have made a faux cheese pasta sauce out of butternut squash that fooled my children! Of course spaghetti squash produces wonderful stringy noodles that can be used in place of traditional wheat noodles as well! Roasted squash, mashed and mixed with quinoa and black bean along with spices and breadcrumbs makes a great burger too! Mr. Google has oodles of more specific information and recipes, but the key to enjoying squash is being open to trying new things! 

So... What's in the Box this week?

• Swiss Chard
• Lettuce
• Beets
• Baby carrots
• Zucchini
• Cucumbers                   (regular and armenian)
• Potatoes
• Peppers 
• Squash - pattypan, acorn and/or turban
• Apples 
• Tomatoes
• Beans (fulls only)
• Onions
• Herbs in a cup - oregano, parsley, chives, basil

Note: We do rinse the produce but it would be prudent to wash all vegetables when you get them home. Keeping the herbs (ends) in a cup of clean water will keep them fresh longer. (unless of course, you are drying them for storage later.)

Reminder: Please return your empty box along with all re-usable containers (ice cream pails, plastic containers, etc) so that we can reuse them all over again. 

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Week #33 - Farm welcome!

Mama and Hazel checking out their new digs!

This week we welcomed Mama and Hazel to the farm. Mama is a cross between a Dexter and Swiss Dairy cow and Hazel is her two month old heifer calf. They came to live on the farm this week and ar hesitantly getting to know the other occupants - both two legged and four. 

Graceson was particularly interested in their arrival, as the sole bovine in the crowd. He is a Dexter bull who has been a bit lonely for his own kind lately..... Raised primarily with goats, pgs and chickens, he was having a bit of an identity crisis! He let the entire neighbourhood know of his joy, as he bellowed and hollered into the night!

We are looking forward to the potential for some fresh cows milk in our future but need to help Mama get used the place first!

FFF CSA - Week 8/12 - What's in the Box - Sunshine in your mouth!

Week eight of our twelve week CSA share, is here and so begins the true bounty of tomotoes. While everyone got a taste of cherry tomatoes last week, this week everyone will be truly enjoying the ecstasy of no spray, sun ripen tomatoes. Like sunshine in your mouth! 

As the bounty of tomatoes begins, you may be dreaming of salsa and pasta sauce! I made my first batch of salsa on the weekend and am looking forward to many more. My two favorite ways to make salsa are fresh and oven roasted: 

Fresh - Simply put, cut all ingredients (tomatoes, onions, garlic, peppers) raw and place in bowl. Add lime juice, apple cider vinegar, cumin and herbs (cilantro and/or basil). And enjoy! Note: I'm sure I frustrate everyone with my lack of quantities... my apologies, my favorite way to make anything is test as you go. (except in baking... that doesn't end well). If you want more specific instruction... Chef Google should be able to give you a more exact recipe! 

Oven roasted - put whole or halved tomatoes, onions, garlic and peppers (remove insides and seeds) into roasting pan, drizzle with olive oil, roast in oven on 300 degrees for about 30-45 min. Place all in bowl and using an immersion blender, blend contents until desired consistency (I like mine chunky). Add lime juice, cider vinegar, cumin and herbs. Can in mason jars using the water bath method for about 10 minutes. 

Some of you will notice that you have or have had some weird looking cucumbers in your box! The pale green, wrinkly looking thing is an Armenian cucumber! Sometimes called the snake melon, this is a new variety of cucumber that we tried this year. Crunchier than regular slicing cucumbers, with greener flesh they grow over a foot long before they are ready to be harvested. Let us know what you think! 

So... What's in the Box this week?

• Swiss Chard
• Lettuce
• Beets
• Baby carrots
• Zucchini
• Cucumbers
• Potatoes
• Peppers 
• Rhubarb
• Pattypan squash
• Apples 
• Tomatoes
• Radishes
• Beans
• Onions
• Herbs in a cup - oregano, parsley, chives, rosemary, basil

Note: We do rinse the produce but it would be prudent to wash all vegetables when you get them home. Keeping the herbs (ends) in a cup of clean water will keep them fresh longer. (unless of course, you are drying them for storage later.)

Reminder: Please return your empty box along with all re-usable containers (ice cream pails, plastic containers, etc) so that we can reuse them all over again. 

Follow us on Facebook or on Twitter at @FenezFollies

Week #32 - August Sunday kitchen tour

Our kitchen is the centre of our house both literally as well as symbolically. 

Dominated by a huge table made by our oldest son that can comfortably sit 10-12 people, there is always something going on in this room. In August, that is particularly true as harvest is in full swing and there is generally some food being cooked, dried, fermented or frozen. 

Today, for example, we have a few things in process...

-Fresh tomatoes, onions and peppers ready to be roasted for a new batch of salsa

-Apple/Peach pie filling simmering in the slow cooker

-My first batch of kombucha is bubbling along! 

-My sourdough starter is getting its weekly feeding (not shown)

-Ever present bins of produce waiting to be processed or packed into our CSA boxes.

.... and the obligatory pile of dirty dishes

What's cooking in your kitchen this week? 

FFF CSA - Week 7/12 - What's in the Box? - Pattypan and Pesto!

Our shareholders are going to need some solid muscles to move this weeks' box. As we move towards the fall, the produce becomes heavier and more dense in preparation for the cold weather. 

This week we add some wonderful cherry tomatoes, peppers and pattypan squash to the usual offerings. For those that are not familiar with pattypan or scallop squash, you are in for a treat! A mild summer squash that can be used in a variety of ways. You can chop it up and put it raw on your salad, bake it, stuff it, pickle it, make soup from it, and dry it into chips (with or without seasoning).  We call it the sunshine squash in our household for obvious reasons (looks like a tiny sun) and hope you enjoy it as much as we do! 

We also have tucked in a bag or two (depending upon share size) of basil this week as it is enjoying this weather and is growing rapidly. This presents a perfect opportunity to make some pesto! Below is a recipe that you can use as a guide either reducing or increasing the recipe depending on what you have on hand. 

2 cups fresh basil leaves, packed (can sub half the basil leaves with baby spinach or even carrot tops! )

1/2 cup freshly grated Romano or Parmesan-Reggiano cheese (about 2 ounces)

1/2 cup extra virgin olive oil

1/3 cup pine nuts (can sub chopped walnuts, or even almonds)

3 garlic cloves, minced (about 3 teaspoons)

Salt and freshly ground black pepper to taste

Chop basil, nuts and garlic very well or place in food processor. Add cheese, salt and pepper and oil. One of my favorite ways to keep pesto is by freezing it ice cube trays and then popping into a ziplock bag. That way when I just want a little bit I can grab a cube or two! Either way its important to store in an air tight container as basil will go dark if exposed to the air. 

So... What's in the Box this week?

• Swiss Chard
• Lettuce
• Beets
• Baby carrots
• Zucchini
• Cucumbers
• Potatoes
• Peppers New! 
• Rhubarb
• Pattypan squash New! 
• Apples 
• Cherry tomatoes New! 
• Basil

Note: We do rinse the produce but it would be prudent to wash all vegetables when you get them home. Keeping the herbs (ends) in a cup of clean water will keep them fresh longer. (unless of course, you are drying them for storage later.)

Reminder: Please return your empty box along with all re-usable containers (ice cream pails, plastic containers, etc) so that we can reuse them all over again. 

Follow us on Facebook or on Twitter at @FenezFollies

Week #31 - A busy week!

Busy crazy week as most summer weeks are around here. We've had visitors all week from around the world! (quite literally). Today we are off to enjoy the corn maze with a crew of eight and have a party tonight with dear friends. So.. going to let pictures be my story this week! 

Got some fencing in! 

Beautiful geese in the morning sun!

The universal language of board games

Double rainbow after it rained again and again! 

Sunflowers are coming! 

Got some funky squash this year! 

Yuki caught a chicken

Our visitors feeding the pigs! 

Hope you have a wonderful week and your home and heart as a full as ours! 

FFF CSA - Week 6/12 - What's in the Box? - Cucs and Zucs

Here we are half way through our CSA season and heading into the dog days of summer! The weather has been a bit challenging this season leaving us with some crops doing poorly while others are loving it. Our beets, kale, turnip, onions and spinach have been quite disappointing while our beans, rhubarb, squash, and cucumbers are doing very well. Zucchinis.... well I haven't ever seen weather that they don't seem to thrive in!

Today I thought I would spend some time exploring what you can do with zucchinis and cucumbers given their abundance and size these days! Both are versatile veggies that can be used in many different ways. 

Zucchini:

• split in half lengthways, drizzle with oil and rosemary and bake... or put some tomato paste and cheddar cheese...
• dehydrate into chips - spiced or plain
• make zucchini noodles by slicing very thin and boiling like pasta  - but just for one minute! 
• Cut up and throw in your salad.
• Make zucchini lasagna by replacing the noodles with zucchini
• Shred zucchini with a cheese grater (or food processor) and use in muffins, breads or cakes. (for Grandma Fenez's famous chocolate zucchini cake recipe check out my previous post)
• Use zucchini along with other veggies and eggs to make a yummy frittata or quiche. 
• Use it soup... either for the main ingredient or as one of many delicious items. 

Cucumber: 

• sliced (peeled or unpeeled) and plain or with salt or salad dressing 
• chopped into a green salad or added to your sandwich
• cucumber salad - there are hundreds of different versions of salads featuring cucumbers as the main ingredient
• tzatziki - our favorite - a yogurt based dipping sauce which is eaten in vast quantities in our household
• cucumber drinks - given the high water content of cucs and the light, refreshing flavour - they make wonderful additions to drinks. At the very least, slice a few and pop into your water glass! 
• cold soup - cucumbers make a great cool soup for the summer such as gazpacho

.... along with these thirteen ideas that I knew nothing about but are quite fun! 

So... What's in the Box this week?

• Swiss Chard
• Lettuce
• Beets
• Turnip
• Baby carrots
• Zucchini
• Cucumbers
• Potatoes
• Onions
• Apples 
• Beans 
• Bouquet of various herbs including: 
• Chives
• Parsley (flat and curled)
• Cilantro 
• Basil
• Oregano

Note: We do rinse the produce but it would be prudent to wash all vegetables when you get them home. Keeping the herbs (ends) in a cup of clean water will keep them fresh longer. (unless of course, you are drying them for storage later.)

Reminder: Please return your empty box along with all re-usable containers (ice cream pails, plastic containers, etc) so that we can reuse them all over again. 

Follow us on Facebook or on Twitter at @FenezFollies