Tuesday 15 September 2015

Week #12 - 2015 FFF CSA - What's in the Box! - That's a wrap!

To coin a well used entertainment phrase... 'That's a wrap'! 

Yes, its hard to believe but the summer has flown by and this is the last of twelve CSA weeks. We have enjoyed getting to know some new faces and catching up with the familiar ones. 

I have always said that a CSA share is successful for someone if they: 
  • ate something that they have never tried before
  • learned to cook or prepare produce in a new way
  • felt a stronger connection to where their food comes from
  • ate healthier than they would otherwise have done
We truly hope that this is true for our shareholders this year and thank you for the opportunity to feed you!

This week we have a few new items along with the familiar staples. Most notably is spaghetti squash and some leeks. 

For those familiar with the magic of a spaghetti squash.. you are just thinking 'yum' and starting to cook... but for others new to this wonderful gem some guidance on how to cook/prepare a spaghetti squash is here. 

We use this method of roasting in the oven and then serve with our favorite pasta sauce! While I can't promise the kids won't notice the difference... I can promise that if you can get them to try it, they will love it! 

Leeks which are related to onions and garlic can be used in similar ways in most recipes however, my favorite way to use them is in soup... Potato and Leek soup to be specific. 

So in summary... What's in the Box this week?
  • Zucchini (for half shares)
  • Potatoes
  • Broccoli (for full shares)
  • Peppers (sweet & spicy)
  • Beets 
  • Tomatoes
  • Ground Cherries
  • Cucumber
  • Spaghetti Squash New!
  • Pattypan Squash
  • Pumpkins (one small, one large)
  • Tomatillos
  • Onions
  • Kale
  • Leeks New!
  • Swiss Chard
  • Eggplant

Notes to our CSA Share holders: 
We pick the vegetables within 24 hours of the box being delivered. We do rinse the produce but it would be important to wash all vegetables before you eat them. 


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